AIIMS-trained neurologist shares the most common blood pressure mistake that leads to inaccurate readings

India, May 26 -- Monitoring your blood pressure regularly can be an important habit, especially since high blood pressure remains the leading modifiable risk factor for heart disease and stroke. Keepi... Read More

Did you know protein is essential for hormonal function? Doctor shares 5 daily habits that influence endocrine health

India, May 26 -- Hormonal health is closely tied to the choices you make every day. From when you wake up and what you eat to how well you sleep, move, and manage stress, daily habits can influence th... Read More

Fitness trainer with 18 years of experience explains why slow weight loss is more sustainable for long term results

India, May 26 -- When it comes to weight loss, quick results are often the goal - which is why many people turn to crash diets, restrictive meal plans, or extreme routines promising rapid transformati... Read More

Do routine blood tests tell the full story? Radiologist shares women's health issues that only imaging tools can detect

India, May 26 -- For many women, a 'normal' health report feels reassuring. Routine blood tests fall within range, and ongoing symptoms are often brushed off as stress, fatigue, or lifestyle-related. ... Read More

Are social media driven 'glass skin' trends harming your skin? Dermatologist explains the truth about too much skincare

India, May 26 -- From dewy, poreless complexions to elaborate multi-step routines promising an instant glow, social media has completely reshaped modern skincare aspirations. But beneath the filters, ... Read More

Heart surgeon with 25 years of experience shares 4 easy daily habits that increase lifespan and prevent hospital visits

India, May 26 -- When it comes to health, doctors can diagnose illness, prescribe medicines, and step in during emergencies - but what happens afterwards often depends on you. Recovery, prevention, an... Read More

A refreshing summer cooler: Chef Kunal Kapur's phalsa berry sherbet recipe is perfect for hot afternoons

India, May 25 -- As the heatwave continues and afternoons feel hotter by the day, a freshly made cooling drink can feel like instant relief. On days when the sun feels relentless, all you really want ... Read More

Gastroenterologist shares 5 food groups that can protect the liver against fatty liver disease: Berries, matcha and more

India, May 25 -- Fatty liver disease is becoming increasingly common, yet many people may not realise they have it because it often develops quietly without obvious symptoms. Over time, excess fat can... Read More

Does your cat's skin have a yellowish tinge? Veterinarian explains why you should treat it as a medical emergency

India, May 25 -- For many people, cats are more than pets - they're family. Which is why paying attention to their health, appetite, and everyday behaviour matters so much. Small changes in how they l... Read More

Did you know your food choices can affect anxiety symptoms? Doctor explains how nutrition can transform mental health

India, May 25 -- Stress and anxiety are often thought of as purely mental or emotional experiences, but what you eat may play a bigger role than you realise. Your daily diet directly affects gut healt... Read More

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